Some babies seem prone to infantile colic in the first few months. It is caused by a spasm in any number of the soft organs and is accompanied by pain that can be quite severe at times. The infant will cry very loudly and draw the feet in toward the stomach. After giving an herb bottle, try letting the child lay stomach down on your lap. This seems to ease them. Many of the seed herbs have to bring relief. The infant normally grows out of the tendency so just hang in there and comfort the little person as best as possible.

Colic Treatment with Chamomile

Steep 1 teaspoon each of chamomile herb and fennel seed in 1 cup of boiling water for 15 minutes and cover it. Strain well and add ½ tablespoon of the liquid to the baby’s formula. This can be repeated up to 3 times a day if necessary.

Colic Treatment with Seeds

Mix 2 tablespoons each of dill seed, fennel seed, and anise seed. Add 2 tablespoons each of catnip and chamomile as a relaxant. Add 1 teaspoon of the mixture to 1 cup of boiling water. Let the blend steep, covered, for 15 minutes. Strain well and dilute with same amount of water. Give to the child between feedings from a bottle.

CRAMPS

Stomach Cramps

Lemon balm tea is used to help with cramps. Put 6-8 lemon balm leaves in 1 cup of boiling water. Steep, cover it with a lid, for 10 min­utes and strain. Sweeten and drink warm. Ginger may be added for extra help, if desired.

DIGESTION PROBLEMS

After Meals Digestion Aid

Mix together 1 cup each of fennel seed, dill seed and leaves chamomile flowers, aniseed, and spearmint leaves. Pour 1 cup of boiling water over 1 teaspoon of the herb mixture. Cover and steep 10 minutes. Strain and sweeten. Drink warm after all meal to aid indigestion.

Coffee Helper

Coffee can be good to aid indigestion after a meal. It can also curb the appetite if you drink 1 cup a half hour before meals.

Digestive Help with Cayenne

Sprinkling cayenne pepper liberally over your food will help tremendously in all digestive problems. Continue the treatment the problem is solved. Cayenne can also be used as a tea or in #00 capsules to solve digestive problems. Simply add ½ teaspoon of cayenne pepper to 1 cup of hot water. Drink several cups a day. You wouldn’t think that using cayenne pepper would help ease a stomach disorder, but it really does help.

Digestion Help with Papaya

Drinking papaya juice seems to relieve digestion problems. Drink talk after meals to prevent upsets.

Digestive Help with Powdered Sea Kelp

Place 1 tablespoon of powdered sea kelp in 2 cups of boiling water and allow to steep for 15 minutes. Drink as needed for indigestion.

Indigestion Relief with Dill Seed Tea

This one is good for indigestion. Bruise 2 teaspoons dill seeds leaves. Cover with 1 cup boiling water. Let it steep, covered, until cool. Strain and sweeten. Take about 4 tablespoons every until indigestion is alleviated.

Indigestion Relief with Hop Blowers

Pour 1 cup of boiling water over 1 teaspoon of hop flowers and 1 tablespoon of glycerin. Steep the mixture for 5 minutes. Strain and drink 30 minutes before your meal. Sweeten as desired.

Indigestion Relief with Marsh Mallow Tea

Pour 2 cups of boiling water over 2 tablespoons of dried marsh mallow leaves. Steep, cover it with some lid and hold until it’s cool. Strain and flavor with ginger if desired. Reheat as needed. Great for indigestion.

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Place 4-5 blossoms of cornflower in 1 cup of boiling water. Allow to steep 10 minutes. Strain and sweeten with honey. Used after strokes, cornflower tea is said to aid in returning the use of your limbs if used regularly.

Exhaustion and Tension Ease—Lavender Tea

This is good for exhaustion and tension. Pour 1 cup boiling water over 1 teaspoon dried lavender flowers. Cover and steep 15 min­utes. Strain and sweeten. This is a drink for people to relax after work. This is a favorite of my daughter’s. She uses it quite frequently.

Highly Agitated State—Woodruff or Sage Tea

Pour 1 cap boiling water over 1 teaspoon sweet woodruff or 1 tea­spoon sage to bring immediate sense of calm. Let steep 15 min­utes. Strain and sweeten. I like the taste of the sweet woodruff tea better than the sage. Both are effective and either can be used for the same fast relief.

Hysteria

To calm the patient, have them drink tea made from a bay leaf. Pour 1 cup boiling water over 2 bay leaves. Remove the leaves after steeping 10 minutes and sweeten with honey.

Nervous Anxiety that Leads to Heart Palpitations

Pour 1 cup boiling water over 1 teaspoon of dried lemon balm. Let steep 10 minutes. Strain and sweeten. This is a very pleasant-tasting tea. I like to add the lemon balm leaves to other teas just for the taste alone. And the added benefits of being a great relaxant are a plus in treating any illness.

Nervous Headache Reliever

Macerate 1 tablespoon of violet leaves and add to 1 cup of boil­ing water. Steep 10 minutes. Strain and sweeten with honey. This is said to quicken the intellect. I drink this lot because of the vitamin A content. Knowing I am getting extra vitamins is enough of a kick for me, and I enjoy it that much more.

Nervous Headache Skullcap Blend Relief

This is very good for nervous headaches. Mix 1 cup each of dried skullcap, sage, and peppermint. To use, pour 1 cup boiling water over 1 teaspoon of herb mixture. Cover and let steep 10 minutes. Strain and sweeten. Drink warm as needed. Skullcap is especially effective in dispelling headaches. It relaxes the whole system and is non-addictive.

Nervous Tension Calmer

Vivid blue flowers are typical of many of the best nerve herbs and skullcap is one of them. Chop ½ cup of the leaves and flow­ers and add to 2 cups of boiling water. Steep the blend for 15 minutes. Sweeten with honey and drink several cups a day. It can be used to treat epilepsy, convulsions, and any involuntary trembling of the limbs. Skullcap is also used during drug or alcohol withdrawal to lessen symptoms of withdrawal.

Pain Killer—Make Your Own

Soak ½ teaspoon of dried willow bark in 2 cups cold water overnight. Bring to a boil and simmer for 20 minutes. Strain, cool, and bottle. Dosage is ¼ cup, to be sipped slowly as needed for pain.

This really does work. It can be added to juices or teas if you wish. Often, people are surprised that it works so fast. It’s not so surprising when you remember that willow served as our first aspirin. Willow contains salicylates and was used as a pain killer until 1853. It was then taken from folk medicine and mass produced by a German chemist. In 1893, another German chemist, working for the Bayer Company, came up with the aspirin we now use. Aspirin’s ingredients now come from coal tar and petroleum products. We use about 100,000 tons of aspirin a year worldwide and it has become a favorite to treat many disorders or discomforts.

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Put several passion flower blooms into 1 cup of boiling water, streep10 minutes. Strain and sweeten with honey. Drink cool.

Sedative Herb Tea

Mix together 1 tablespoon each of bee balm, hops, peppermint, chamomile, and crushed fennel seed. Add 1 tablespoon of the mixture to 1 cup boiling water. Steep 10 minutes and strain, sweeten with honey. Drink half hour before bed.

Sedative with Catnip—Mild

Pour 2 cups boiling water over 1 teaspoon of dried catnip. Cover steep until cool. Flavor if desired. Strain and sweeten. For children, give 1 tablespoon; adults get 2 tablespoons.

Sedative with Hops

Pour 4 cups boiling water over 1½ teaspoon dried hops flowers. Let steep, covered, 10 minutes. Strain and sweeten. Add lemon juice if desired.

Sedative with Lettuce

Cooked lettuce is a great relaxant. Lettuce tea is a fast-acting seda­tive. Simply pour 1 cup boiling water over 1 cup shredded lettuce and steep 30 minutes. Strain and drink before bed. This really does work. It is one of the best relaxants that I know. Use to release tension or to help you sleep if you suffer from insomnia. This is great to use while a patient is recovering from any illness. It keeps them from getting restless and helps them get the rest they need in order for the body to finish the healing process.

Sleep Aid with Buttermilk

Drinking buttermilk before retiring aids in a good night’s sleep. My mother and father both frequently had a glass of buttermilk before bed. I did not like the taste of buttermilk when I was younger, but I do now.

Sleep Aid with Milk

Heat 1 cup of milk and add 2 tablespoons of honey and 2 tea­spoons of lemon juice. Drink half hour before retiring.

Sleep Aid with Oatmeal

Make oatmeal as you normally would, but add milk enough to make a thin gruel. Drink this before bed as an aid in getting to sleep. This is a very relaxing way to get children to sleep. It seems to soothe them and make their tummies feel warm and full. It is also good to use during bouts of illness, as it does soothe the stomach and settle upsets, while being nutritious. Make it very special by adding sugar and a pinch of ground cinnamon. Children really do love this. It helps restless children get a good night’s sleep.

Sleep Help with Apple

Eating an apple before bedtime seems to help put you to sleep,

Sleep Inducer with Peppermint

Mix 2 tablespoons dried peppermint with 1 tablespoon rosemary and sage. Pour 1 cup boiling water over 1 teaspoon of the mixture, Cover and steep 10 minutes. Strain and sweeten. This soothes the nerves and allows you to relax enough to go sleep.

Sleep Mixture of Herbs

Mix 1 tablespoon each of dried hop, chamomile, lavender flow­ers, skullcap, and powdered valerian root. Put in size # 00 cap­sules. Take 2 capsules every couple of hours (not to exceed 6 capsules), shortly before you retire for the night. This should not be taken for longer than 2 days. If the problem persists after two days, please consult with your physician to find out the rea­son for your inability to sleep. This is to be used only as a tem­porary measure.

Sleeplessness Treatment with Aniseed

Use 1 teaspoon of aniseed for each cup of water. Brew for about 20 minutes. Strain and sweeten. Induces sleep and aids indigestion.

Sleeplessness Treatment with Pennyroyal

Add l teaspoon pennyroyal herb to 1 cup boiling water. Let steep 15 minutes. Strain and sweeten. Drink warm before bed. Cau­tion: Not to be used by pregnant women.

Sleepy Bee Balm Soother

Pour 2 cups boiling water over 2 tablespoons of bee balm. Let steep for 15 minutes. Strain, sweeten, and drink warm. I can guaranteed that it will help you put to sleep.

To Induce Sleep

Mix together 2 tablespoons chamomile, 2 tablespoons skullcap, 1 teaspoon goldenseal, 2 teaspoons elder flower, ½ teaspoon peppermint powder, and 1 tablespoon pennyroyal. Add mixture to 2 cups of water. Bring to a boil and then reduce to a simmer. Simmer until liquid is reduced by half. Dosage is 1-2 tablespoons to one cup of hot water. Sweeten to taste. Take at bedtime to induce sleep.

Trouble Getting to Sleep

Pour 2 cups of boiling water over 2 tablespoons of feverfew flowers.

Trouble Sleeping in Older Persons

Put ½ cup of violet flowers in 1 cup of boiling water. Cover and let stand at least 24 hours. Add 1½ cups of sugar and simmer 15 minutes. Strain and drink before bed. This can be taken nightly, if desired. It helps you to relax as well as giving you extra vita­mins. This is a good treatment for older persons. Children also enjoy this tea. It helps them to get a good night’s sleep and sup­plies the extra vitamins that all children need for good eyesight.

Valerian Tea for Sleep

Pour 2 cups boiling water over 1 teaspoon powdered valerian root Cover and steep 10 minutes. Strain and sweeten. Add a pinch of mace as flavoring if desired. Drink warm. Caution: Take this only once a day (at bedtime, to induce sleep).

Valerian is not a very pleasant smelling herb, but it is very effective. A friend of mine said she always makes sure that she is close to a bed when she makes this tea.

The valerian may be added to other, better tasting herbs and will be just as effective. Simply add the herb of your choice to the water along with the valerian.

Yawn Yourself to Sleep

If you suffer from insomnia, simply practice yawning. Before you know it, you will be asleep.

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Put a handful of fresh chopped rosemary into a bottle of white wine. Let it sit about 4 days. Strain and use by the tablespoon as needed. Delicious! How could you stay depressed while taking so much pleasure from a taste sensation?

Anti-Depressive and Headache Reliever

Pour 2 cups boiling water over 3 teaspoons dried primrose flow­ers and leaves. Let it stand, covered, about 15 minutes. Strain and sweeten. Drink warm or hot (reheat as needed.) An older friend of mine has used this as an aid for over thirty years, so it must be very effective for her to have used it for so long.

HEADACHES

Headache Caused by Mental Fatigue

Mix ½ teaspoon each of sage, peppermint, rosemary, and hops. Pour 2 cups boiling water over herb mixture and let steep 10 minutes. Add a pinch of ginger and sweeten. Drink warm before going to bed.

Headache Help with Peppermint

Chop 1 cup fresh peppermint. Pour 2 cups boiling water over the herb and steep for 5 minutes. Strain and sweeten. Add lemon if desired. I use this one for the first twinge of a headache. Some­times I can just think about getting a headache and that’s enough of an excuse to sit and drink a cup.

Favorite for Headaches

Use 1 heaping teaspoon of dried chamomile flowers for each cup of boiling water. Steep 10 minutes. Strain and sweeten with honey. It’s a good relaxer. Caution: Do not use if you suffer from ragweed allergies, as chamomile is in the same family. There are too many other herbs that you can substitute for you to take a chance of suffering from an allergic reaction. Great for those that can use it.

Migraine Headache

Many people suffer from migraines, From what I understand the pain can be terrific. Migraines can be precipitated by allergic hyper sensitivity or emotional disturbances. Most people who suffer from the disorder come from a family background where over 50 percent of the family members suffer from the debilitat­ing headaches. Rest in a darkened room is recommended. Try several of these remedies to find one that will work for you.

Migraine Relief with Elderberries

Put 10-15 elderberries in 1 cup of water. Mash berries and bring to a quick boil. Reduce heat and simmer for 10 minutes. Strain, sweeten, and drink. This should be taken as soon as you feel a headache start on, as the analgesic effect is mild.

Migraine Relief with Hair Dryer

Many people get relief from turning a hair dryer on medium setting at the first sign of a migraine headache and allowing the heat from the dryer to soothe their headache.

Migraine Relief with Lemon Coffee

At the first sign of a headache, make a strong cup of coffee, adding 1 tablespoon of lemon juice. The caffeine in the coffee seems to help some migraine sufferers.

Migraine Relief with Nettle

Put 2 tablespoons of dried nettle in 2 cups of milk. Simmer for 10 minutes. Strain and sweeten with honey. Drink while warm. Do not use if you show an allergic reaction to nettle. Substitute pep­permint if need be. Test for allergic reaction by taking small sips the first time this recipe is tried. If no reaction or rash shows up, it is safe to use.

Migraine Relief with Stinking Iris

This is a natural painkiller and is good for migraine headaches. Chop 1 tablespoon of stinking iris and add to2 cups of water. Boil gently for 15 minutes. Strain and take up to 3 tablespoons per day. Has a slight laxative effect so you may want to weaken it further.

Migraine Relief with Vinegar

Mix equal parts of vinegar and water and bring to a boil. Inhale the fumes for several minutes. Repeat as needed.

Tension Headache Relief

Put 2 tablespoons each of mugwort, valerian, chamomile, and agrimony to 2 cups of boiling water. Allow to simmer for 30 minutes. Strain and add to bath water. This blend is very good for healing aching muscles.

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Apply powdered sugar directly to the wound or ulcer. Change bandage each time you apply the powdered sugar. Sugar will help wounds to heal rapidly. This was used back in the civil war and was said to have saved many a leg and arm.

Aloe Vera for Sores or Wounds

Use aloe vera for sores or wounds to prevent infection. Place a split aloe vera leaf over the area and cover with a clean bandage. Leave on overnight. This is good for any skin injury.

Cleaning Infected Wounds

Apply papaya juice to the wound that has become infected. First wash the wound with the juice and then allow it to dry on the wound.

Combat Inflammation of Wounds

Bruise plantain leaves and bind to wound after cleansing.

Honeysuckle Poultice

Put a handful of honeysuckle leaves in 2 cups of water and bring to a boil. Lower heat and wait for 15 minutes. Use the liquid as a poultice in the wound.

Poultice Aid with Bread

When applying a liquid poultice to injuries, it is helpful to soak a piece of bread in the liquid and place the bread on the area needed. The bread molds itself to the injured site and keeps the herbal liquid in constant contact with the injury.

Poultice for Swollen Glands and Boils

Macerate a small handful of violet leaves and apply to the area. Keep warm by covering with flannel cloth. People often ask what macerate means. I tell them it means to mush up the plant. The dictionary says it means to soften and I don’t know how else to describe it rather than to tell you to mush up the leaves.

Poultice for Wounds Using Honeysuckle

Pound the roots and leaves of honeysuckle and apply them to a clean cloth. Apply to the wound and bind it up.

Poultice for Wounds Using Oak Leaves

Bruise a handful of fresh oak leaves and apply directly to the wound. Cover with a warm cloth.

Poultice for Wounds Using Papaya Slices

Apply fresh cut papaya slices to the wound and bandage overnight. It will clear up the germs near the wounded are and fasten the healing process.

Puncture Wounds Help Using St. John’s Wort

Put 2 tablespoons of St. John’s wort in 1 cup of boiling water Allow to steep until cool. Use this to clean the wound and allow the liquid to dry naturally on the wound. Apply a bandage that has been saturated with the herbal liquid to the wound. Keep the area clean and soak the area in the liquid if possible. Will provide pain relief and promote healing.

Sores or Ulcers Antiseptic with Lavender Flowers

Use an antiseptic or astringent to wash sores and ulcers. Grind 2 tablespoons each of lavender flowers and cinnamon. Add this to 2 cups of ethyl alcohol. Close tightly and allow to steep for 2 weeks. Always keep this on hand. Great for when kids get scrapes, cuts, and scratches.

Stop Pain of Puncture Wounds

Pour kerosene on the wound immediately after the injury. It will take the soreness and pain from the wound.

I use this method often. I go barefoot most of the time and with all of the construction that goes on around here, I have had quite a few injuries. When we were first clearing the land to build our house, I was up here alone clearing some bushes. I had a rake with me that I was using. Because I was not being careful and was not watching what I was doing, I stepped backwards onto the rake. It went clear through the foot and I had an awful time pulling the rake back through the foot and shoe. If I had not had the kerosene to pour on the foot I would have had to stay off my feet for weeks. As it was, I never had to stop using the foot; I only had to hobble around for several days. Kerosene does help take most of the soreness out.

Treating Infected Wounds with Comfrey

Place several comfrey leaves (also called blackwort) and several cloves of garlic in the blender. Add a little honey and blend well. Spread the mixture on a slice of bread and place on the infected wound. Bandage and repeat several times a day, cleaning the wound each time before applying a fresh poultice.

Treating Infected Puncture Wounds with Bacon

Place a piece of moldy bacon fat on the wound and bandage overnight. It will draw the infection from the wound.

Treating Inflamed Wounds with Mallow

Put a handful of mallow root and leaves in 4 cups of water. Strain and use as wash for wounds that are inflamed. Wash the wound at least twice daily, putting on a fresh bandage each time.

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Add 1 teaspoon cayenne pepper to 1 cup hot water. Drink daily. Apply cayenne pepper liberally to your food.

Leg Ulcers

Put 4 leaves of comfrey in the blender and add ¼ cup of water. Blend well and use as a poultice daily. After you have removed the poultice, wash the area gently and apply the oil from 3 bro­ken capsules of goldenseal to the ulcer. You can purchase the capsules at any health food store. Leave the ulcer open to the air as much as possible.

Skin Ulcers and Varicose Veins

The major use of calendula was to treat varicose veins, although it is very useful to treat skin ulcers that are associated with varicose veins. Place 1 cup of calendula leaves, fresh or dried, into an earth­enware bowl. Pour 2 cups of boiling water over the leaves. Steep for 30 minutes. Strain and use directly on the ulcer as a wash.

Varicose Vein Treatment with Aloe Vera

Aloe vera juice can also be used to treat varicose veins. Apply the juice directly to the area. Said to be very soothing.

Varicose Vein Treatment with Tansy

Tansy is good to use to treat varicose veins. Make a tea using 1 teaspoon of tansy to each cup of boiling water. Keep the blend in a cool place for 1-2 minutes and let it strain. Apply the tea externally to varicose veins and bruises.

Varicose Vein Treatment with Violet Leaves

Crush 1 handful of violet leaves and flowers and pour 1 cup boiling water over the violets. Let the blend cool for 5-10 minutes. Use as a poultice to relieve pain. This is also a good wash for any open ulcers. Soak a

Bandage in the liquid and leave on overnight. Replace in the morning. Continue the treatment until improvement is noticed.

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Mix together ²/₃ cup of witch hazel, 4 teaspoons lanolin, and 6 teaspoons of menthol in a double boiler until creamy. Remove from fire and cool in the refrigerator. Use as a massage cream.

Pulled Ligament

Place a large onion in the blender and blend until completely pul verized. Add 1 cup of olive oil and blend until smooth. Spread on a clean cloth and use as a poultice for pulled muscles.

Cover to keep warm. This is good to keep on hand if you have kids who play football.

Pulled Muscle Treatment with Buttermilk

Soak a flannel cloth in buttermilk and warm the cloth in the oven. Apply to the area needed and cover to keep warm.

Sprain Poultice with Bread and Vinegar

Soak a piece of bread in hot apple cider vinegar and place on the affected area. Cover and allow staying on the area for at least 4 hours. Reduces swelling and relieves pain. If the area is too large to cover with the bread, dip a flannel cloth in the hot vinegar and wrap the area. Cover this with a plastic of some sort and on for 4 hours.

Sprain Poultice with Carrot

Grate raw carrots and apply to the sprain. Cover and allow it to stay on sprained area for 30 minutes.

Sprain Poultice with Cayenne Pepper

Bring to a boil ¼ cup of vinegar. Add enough cayenne pepper to make a paste. Apply olive oil to the skin before applying this poultice. Spread the paste on a bandage and apply to the sprained area. Leave on for 2 hours. Rinse off any remaining pepper. Should relieve the pain and speed healing.

Sprain Poultice with Comfrey

Apply a poultice made from comfrey to relieve sprains and swellings. The Native Americans called this herb knit bone and used it extensively

Swollen Joint Poultice with Apple Cider Vinegar

Heat one cup of water and one cup of apple cider vinegar. Apply as a poultice to the affected joint. Cover to keep warm. Keep apply ing the vinegar and water mix for at least 30 minutes.

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Many herbal recipes are available to treat the problems that occur during menstruation and menopause stage. Some of the recipes are:

Cramps during menstruation:

Add one teaspoon of raspberry leaves to a cup of boiling water. Cover the mixture and keep it for about 15 minutes. Strain it and add some sweetener. Drink this liquid frequently to have better effect.

Shepard’s purse for menstruation relief:

Chop few Shepard’s leaves and add it to few cups of boiling water. Leave it for about 30 minutes. Strain it, use this juice along with plain water, and have it 3 to 4 times a day. This will help to relieve cramps and regulates the flow.

Strawberry leaves to treat menstruation pain:

Since ages, the strawberry leaves are in use to treat hemorrhages and miscarriages. Take some quantity of strawberry leaves, clean them and add it to boiling water. Leave it aside for few minute and then strain it. Sweeten the juice and consume this frequently if there is heavy flow. This juice is a rich source of iron and can be used to treat anemia.

Use Cramp Bark for Menstrual pain relief:

Take 2 teaspoons of skullcap, blue cohosh and cramp bark. To this mix, add a teaspoon of cinnamon. Put this mix in four cups of lukewarm wine. Set this liquid aside for several days. Then, strain all the liquid from it and have one tablespoon of this juice several times a day. This can be taken by those who are suffering from cramps. The cramp bark is a shrub. These shrubs are available at almost all health food stores.

Raspberry juice:

Raspberry juice is an excellent remedy for cramps and pains. Drinking liberal amount of raspberry juice at regular intervals in a day helps to relieve the cramps. I am planning to plant many red raspberry vines in my garden among the herb beds. In addition to that, I have an idea of distributing many red raspberry plants to young women who will need the raspberry juice. In addition, I love to have the berries.

Raspberry leaves to relieve menstrual discomfort:

Minerals are more important and it has to be supplied to our system to treat several ailments, especially female problems. This raspberry herbal recipe helps in quick relief from pain. The raspberry leaves prevent menstrual discomfort and plays an important role in easing the menopause stage. Take about 10 raspberry leaves, add it to a cup of boiling water, and leave it for about 10 minutes. Strain this liquid and add sweetener. Drink this juice directly many times a day. This, in addition to several benefits, also calms down the nerves.

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Blood Pressure Capsules

I have made these for my son-in-law. He took them with his pre­scription and his blood pressure did decrease for the first time in several months.

For this recipe, use powdered herbs if possible, as it will save you time. Mix together 1 tablespoon each of nettle, mint, elder, and chamomile. Then add 1 teaspoon each of lobelia and valer­ian root. Place in a capsules and take 1 daily. Makes about 71 capsules and see the change in blood pressure for the first time without and pharmaceutical medicine.

Calcium High Blood Pressure Treatment

Take 1000 mg of calcium daily for 8 weeks. This should reduce nigh blood pressure substantially.

Hawthorn Berries for High Blood Pressure

Remove the seeds from 1 pound of hawthorn berries and soak overnight in about 80 ounces of water. Bring to a boil the next day and boil for 10 minutes. Cool, strain, and drink 2-3 cups per day. This will ultimately reduce the blood pressure to an optimum level.

High Blood Pressure Herb Tea

Mix equal parts of chamomile, mint, and tag alder. Make as fol­lows: simmer 2 tablespoons of the herb mixture in 2 cups of water for 20 minutes. Drink ½ cup 3 times daily.

High Blood Pressure Herb Tea with Honey

Mix 1 tablespoon each of tag alder, chamomile, and pepper­mint. Pour 1 cup boiling water over 1 teaspoon of the herb mix­ture. Steep 15 minutes. Strain and sweeten with honey before drinking.

High Blood Pressure Treatment with Primrose

Combine a small handful of chopped primrose leaves and flow­ers to a salad daily. This blend is more helpful if took in with tea.. Add about ¼ cup primrose leaves and flowers to 1 cup boiling water. Steep 10 minutes. Strain and sweeten. Drink with meals.

Caution: Diabetics and hypoglycemics should not take calen­dula in any form internally. It drops the blood sugar level drasti­cally and is potentially very dangerous.

Irish Blood Pressure Treatment

Wash 5-6 potatoes and peel. Place the peelings in 2 cups of water and boil for 15 minutes, covered. Steep the solution and let it cool for about 10-15 minutes. Drink 2 cups of this liquid every day. This herbal recipe will bring down the blood pressure in less than 2 weeks.

The Irish sure got their money’s worth with the potatoes. It is used to cure many different illnesses as well as serve as a staple in our diet. I think that it is amazing that so many different cul­tures found so many uses for the common everyday plants that are all around us.

Lemon for High Blood Pressure Treatment

Put the juice from a lemon in a glass of warm water and add 1 tablespoon of honey. Mix well and drink daily.

Meadowsweet for High Blood Treatment

Meadowsweet is very high in magnesium and iron. It can be used for all blood disorders. Put 2 tablespoons of meadowsweet in 1 cups of boiling water. Allow to steep 10 minutes. Strain and drink several times a day.

Regulate Blood Pressure Using Hyssop

Prepare a tea from leaves and stems of hyssop to help regular high or low blood pressure. Place a handful of chopped leaves and stems of hyssop in 2 cups of boiling water. Strain and sweeten with honey. Drink twice daily.

Watermelon Seeds for High Blood Pressure Treatment

Grind up ¼ cup of watermelon seeds and add to 2 cups of water. Boil gently for 15 minutes. Strain and add honey to sweeten. Watermelon has long been used as a treatment for high blood pressure.

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Gout Treatment with Apple Tea

Dry some apple slices and save them to make a tea for treating gout, Put several of the slices in boiling water and steep for 15 minutes. Sweeten with honey and drink with each meal.

Gout Treatment with Black Currant Leaf

Put 1 tablespoon of chopped black currant leaf in 1 cup of water. Bring to a boil and then reduce heat. Simmer for 10 min­utes. Strain and drink 1/3 of the liquid, 3 times daily.

Gout Treatment with Cherry Stems

Add 1 cup of cherry stems to 2 cups of water. Simmer for 30 minutes. Strain and add 2 cups of honey to the liquid. Take sev­eral tablespoons daily to prevent gout.

Gout Treatment with Lemon

Place the rind of a lemon on the affected joint and wrap up the joint to keep warm.

Gout Treatment with Pears

Eating 3 fresh pears a day will help to stop attacks of gout.

Gout Treatment with Sour Cream and Oil

Mix equal amounts of sour cream and olive oil and apply to the joint affected. Apply flannel cloth to keep warm.

Gout Treatment with Strawberry

A diet of nothing but strawberries for 2 days is said to cure gout.

Gout Treatment with Strawberry Tea

Strawberry tea is good to use in treating gout. Place 4-5 1eaves in 1 cup of boiling water and allow to steep 15 minutes. Strain and drink hot with honey.

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